Sleep Cozy
Good News for CPAP Users in Mexico!
Millions of adults and children suffer from respiratory ailments. Sleep apnea is becoming epidemic! Increased awareness is leading to increased sleep apnea diagnoses. Now thousands of people are going to bed at night with the “hose to the nose” – and waking up with strap marks, welts on their faces and skin irritations from CPAP…
Read MoreDepressed? Snoring? They Could Be Connected!
Depression has been likened to living in a black bag. Life is dark, sad and isolated; but there may be a way to lift that black bag from off of your head and live life with a smile once again. If you’re a snorer and stop breathing for regular short intervals during sleep, you may…
Read MoreThe Biggest Turn-Off While You’re Sleeping Could be Deadly!
Everybody knows snoring is probably the biggest turn-off in the bedroom. Being kept awake at night by someone who is blissfully unaware of the torture he or she is imposing is neither fun nor sexy. Obviously, however, it’s not a total deal-breaker, because many snorers are still married. That means there are a lot of…
Read MoreIs Sleep Apnea Hereditary?
Is it really your mom or dad’s fault that you have to wear a CPAP mask at night? Tamara Kaye Sellman RPSGT CCSH has written a very interesting article on heredity as it relates to sleep apnea. Check it out here: MORE HERE
Read MoreHow Serious is Sleep Apnea?
All the time I hear people say they don’t wear their CPAP machines because they hate them. And I get it. It’s not my favourite thing either – except that it’s probably saving my life. Strapping on a goofy looking mask attached to a long hose isn’t the sexiest way to go to bed; but…
Read MoreSleep Positions – Do They Matter for CPAP Wearers?
Are you a side-sleeper or a back sleeper? Does it matter if you have obstructive sleep disorder (sleep apnea) and wear a CPAP machine? Apparently so! Check out this article by Tamara Kaye Sellman in Sleep Resolutions: MORE HERE
Read MoreDog Sled Delivery to Pony Express? Really???
Whew! Big yay! Sometimes, despite best efforts, something runs amuck. In this case, it was a Face Cozy delivery to a place in Wyoming called “Pony Express,” which was pretty funny, all frustrations aside, when the customer accused me of delivering by “dog sled.” Dog sled to Pony Express? Really?? Anyway, in three years of…
Read MoreThe Face Cozy project mushroomed as the solution to a CPAP problem
I was diagnosed with sleep apnea and was shocked to discover that I was going to have to wear a CPAP mask nightly, in order to breath properly when sleeping. How unglamorous – not that sleeping is the most glamorous activity – but you know what I mean. Anyway, I was fitted with a CPAP…
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