How Serious is Sleep Apnea?
All the time I hear people say they don’t wear their CPAP machines because they hate them. And I get it. It’s not my favourite thing either – except that it’s probably saving my life. Strapping on a goofy looking mask attached to a long hose isn’t the sexiest way to go to bed; but if it means I’m going to live another day with a better quality of life, I’ll take it and I hope you will, too. Ever wondered just how serious sleep apnea is? Tamara Sellman has written an excellent article on what sleep apnea does to the heart. Check it out here: MORE HERE