Are you a side-sleeper or a back sleeper? Does it matter if you have obstructive sleep disorder (sleep apnea) and wear a CPAP machine? Apparently so! Check out this article by Tamara Kaye Sellman in Sleep Resolutions: http://www.sleepresolutions.com/blog/sleeping-positions-osa-and-cpap-rem...
All the time I hear people say they don't wear their CPAP machines because they hate them. And I get it. It's not my favourite thing either - except that it's probably saving my life. Strapping on a goofy looking mask attached to a long hose isn't the sexiest way to go to bed; but if it means I'm going to live another day with a better quality of life, I'll take it and I hope you will, too. Ever wondered just how serious sleep apnea is? Tamara Sellman has written an excellent article on what sleep apnea does to the heart.
Wow! Just received the updated USA Letters Patent for the Face Cozy! What a journey from a little prayer for an invention to international distribution of a little piece of fleece. Gideon might have thrown out his fleece, but Morgan and I patented ours! LOL
Is it really your mom or dad's fault that you have to wear a CPAP mask at night? Tamara Kaye Sellman RPSGT CCSH has written a very interesting article on heredity as it relates to sleep apnea. Check it out here: http://www.sleepresolutions.com/blog/is-sleep-apnea-hereditary
Everybody knows snoring is probably the biggest turn-off in the bedroom. Being kept awake at night by someone who is blissfully unaware of the torture he or she is imposing is neither fun nor sexy. Obviously, however, it's not a total deal-breaker, because many snorers are still married. That means there are a lot of long-suffering mates out there whose love trumps personal comfort. According to a recent survey from the American Academy of Dental Sleep Medicine (AADSM), 83 percent of the 1,009 people surveyed by telephone said they had a snoring bed partner.
Depression has been likened to living in a black bag. Life is dark, sad and isolated; but there may be a way to lift that black bag from off of your head and live life with a smile once again.
Millions of adults and children suffer from respiratory ailments. Sleep apnea is becoming epidemic!
Increased awareness is leading to increased sleep apnea diagnoses. Now thousands of people are going to bed at night with the “hose to the nose” – and waking up with strap marks, welts on their faces and skin irritations from CPAP straps. Being diagnosed with sleep apnea can be traumatic, scary and downright depressing. So after the shock wears off, the realities of an unavoidable change of lifestyle set in.
Did you know that sleep apnea can cause five - five - kinds of heart problems?
The wild card is the fact that as many as 26 percent of North Americans may have mild to severe sleep apnea, and only about 10 percent are aware that they have it.
That means that as many as 75 million people have a condition many have never even thought about. Sleep apnea causes snoring, daytime sleepiness, headache, and poor concentration – and can lead to potentially deadly cardiac issues.
Take a look at this article: